Athleticism + Hitting Class

A Monday training class combining better movement, hip mobility, arm care, and high-rep hitting instruction.

Every Monday from 5:30–7:00 PM, players train first with a Riekes Center coach and then with me.

From 5:30–6:15 PM, they work on running mechanics, explosiveness, and agility. I cannot recommend learning to run well strongly enough. Most kids are never actually taught how to run, despite how much running baseball requires.

From 6:15–7:00 PM, they come to Hit Like a Pro for hip mobility, arm care, and high-rep hitting. We use the first part of the session to help players move more fluidly and keep their arms healthy, then split into groups for focused hitting instruction and lots of swings.